Breakfast Cereals provide a high protein, low carb, low fat breakfast treat with 15 grams of heart healthy soy protein and only 13 grams of carbs.

 Product Highlights:

• High Protein - 15 grams of Soy Protein 
• Low Sugar - 2 grams Per Serving 
• Only 110 Calories Per Serving
• Low Fat - Half a gram Per Serving
• Low Carb - 13 grams Per Serving 
• Aspartame Free
• Cholesterol Free
• Saturated Fat Free
• Trans Fat Free

Directions:

• Pour contents of package into a bowl.
• Add 6-8 ounces of milk (preferrably skim milk). 
  
  

  N u t r i t i o n F a c t s
  Serving Size: 1 Pouch		Servings Per Container: 5
  Amount Per Serving
  Calories 110		Calories from Fat 5
  Total Fat		0.5g
  Saturated Fat		0g
  Cholesterol		0mg
  Sodium		100mg
  Potassium		271mg
  Total Carbohydrate		13g
  Dietary Fiber		2g
  Sugars		2g
  Protein		15g
  Iron		10% (2,000 Calorie Diet)
  Vitamin A		0% (2,000 Calorie Diet)
  Vitamin C		0% (2,000 Calorie Diet)
  Calcium		4% (2,000 Calorie Die t)
  I n g r e d i e n t s
  Soy Protein Isolate, Soy Flour, Soy Protein Concentrate, Rice Flour, Maltodextrin, Vegetable Gum, Natural Flavor, Sucralose. *1/2  cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrates (6g sugars) and 4g protein.